It's been a few weeks and I've lost a few lbs but it's definitely getting harder to lose weight. I need to work out harder, more often, and eat less. At first I thought that I needed to take out alcohol completely, but I've realized I don't have to take it out completely. I will drink a few once in awhile or have one nice night, but I can't just take it out completely.
I used to have a set schedule for my work-outs. Monday- 3 mile walk and lift weights, Tuesday 3-mile walk and lift weights, Wednesday-play basketball for a few hours, Thursday- play basketball for a few hours, Take the weekend off. Now that my pool is open that workout regimen will change. First of all, I have classes at Columbia on Tuesdays and Thursdays from 1 to 5. So that will take away my thursday workout, but I will still be able to workout on Tuesday. Weekends will be dedicated to swimming. If you ever want to go swimming just let me know. Either way I've lost around 45 lbs, and im ready for some more. I'm really excited about Columbia because I will be walking a ton...
I really have to work on the amount I eat because at this point I feel that I should be down more weight. But I will continue to do what I'm doing. I can reach my goal and will.
Sunday, May 24, 2009
Tuesday, May 5, 2009
OMG YAHHHHH
O YAHHH, I'm going to the blackhawks game tonight and I'm pumped. I've lost 40 lbs and I haven't felt this good since I was in HS. I can't wait until I continue to lose weight. I am doing a mix of using weights, walking, and playing basketball and I think it is a great mix to this point. I am really happy where I am with my life right now and I just want to continue going down the right path.
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