I have reached 28 lbs and I am pumped. I have been working hard to eat healthy and drink a minimal amount of alcohol. Although the other night the second part wasn't very true. I decided last weekend that I really wanted to drink.
I didn't want to drink beer, and I didn't want too many calories so, I decided to get a fifth of vodka (a bottle). I didn't want to have more than the amount of calories I am supposed to have in a day, so I decided not to eat dinner so I could drink. I ended up finishing the fifth by myself while playing beer pong with it. Vodka pong=not the smartest thing i've ever done. I ended up getting zero calorie powerade to mix with the vodka. That wasn't the greatest idea ever either. To sum the night up I was in bed, head completely drowned in a garbage can. I ended up having the worst hang over and feeling sick all the next day. Not doing that again.
I was going to give up drinking completely but everyone has to have a little fun every once in awhile. I am just going to minimize myself in the amount I can drink. At 28 lbs people are starting to notice and tell me about it. It is very exciting to hear that I look thinner, because I work so hard to get healthy and getting healthy does other things to you that people notice.
I still have a lot of weight to lose but I am happy I am at this point. In life I live to not regret, I don't regret ever getting this big because I am learning a lot about myself and how strong of a person I am just from this experience. If I was never big, I wouldn't know what kind of inner strength I really have.
Sunday, April 5, 2009
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Wolff, congrats on 28.
ReplyDeleteI just have to say, the whole vodka thing was stupid. Skipping meals to be able to drink a bottle of vodka is not healthy in any way.
Also, i dont know if you do any weight lifting, but its a good idea to start if you don't. Muscles are very energy thirsty and consume energy just everyday contraction. Thats why those huge body builders have such low BMI's.
also, how can u drink vodka!!! nasty shit man. just nasty! :) you should have at least had jack and coke
-David Konstant